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Fitness Guru: Tips for Fitness Resolutions
Saturday, Jan. 3, 2009
FITNESS GURU: Adopting a Set of Party Principles
Saturday, Dec. 20, 2008
Fitness Guru: Be Smart When Running For Fitness
Saturday, Dec. 13, 2008
Fitness Guru: Lifestyle, Behaviorial Changes Needed for Permanent Weight Loss
Saturday, Dec. 6, 2008
Fitness Guru: Don't Let Emotions Rule Your Eating
Saturday, Nov. 29, 2008
Fitness Guru: Jump Start New Year's Fitness Plans
Saturday, Nov. 22, 2008
Fitness Guru: Without the proper nutrition, body sculpting is an exercise in futility.
Saturday, Nov. 15, 2008
Fitness Guru: Make It Through the Holidays Without Gaining Weight
Saturday, Nov. 1, 2008
Fitness Guru: Keep ‘Neck-Up' Rule in Mind
Saturday, Oct. 25, 2008
Fitness Guru: Step Aerobics? Alive and Well
Saturday, Oct. 18, 2008
Mighty Motivation
Saturday, Oct. 11, 2008
Fitness Guru: Fifty-Somethings Stand Out in Fitness
Saturday, Oct. 4, 2008
Fitness Guru: New Exercise Routine? Little at a Time at First
Saturday, Sept. 27, 2008
Fitness Guru: Keep Kids' Interest With School Lunches
Saturday, Sept. 20, 2008
Fitness Guru: Tips to Get You to the Finish Line
Saturday, Sept. 13, 2008
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